Project - 'Nourishment For ALL'

 Not just for the privileged few, Not just for the Poor and hungry and not limited to humans.

And this Project is not just about provision of food, but 'Nourishment' in real sense - Nourishment that promotes Health and Healing - overall well being for Body, Mind and Soul.

In North America, in fact worldwide these days, even those who can afford the healthiest foods, are consuming either junk or unhealthy imbalanced meals due to scarcity of time or lack of knowledge about healthy food choices, right food combinations and the right way of ingesting foods for proper nourishment that the body needs, not just for a healthy body but for an overall well being.. mentally and spiritually as well. Without which, one is either malnourished due to poor absorption of nutrients or is accumulating toxins, and that is what is causing the current generation epidemic i.e. excessive inflammations in the body leading to all kinds of chronic diseases including unexplained body pains, mental illnesses and untimely demises with cancers and cardiac arrests in young adults.

Even the so called congenital diseases and infectious diseases surface when the natural strength and immunity system of the body breaks down due to poor nutrition. Our genes are not the primary cause of heart diseases, diabetes, cancers, mental illnesses and other conditions related to genes, but poor diet is, and our environment, which together fuel our thoughts. And our thoughts in turn feed our body, mind and our environment, which could be nourishing and strengthening or debilitating, depending upon the nature of our diet and the quality of our thoughts. In fact, stress, mental illnesses and cognition related disorders can also be addressed with the right nourishment and lifestyle.

However, for all this to apply, one must understand that there's no 'one size fits all' when it comes to diet and lifestyle, as is being promoted these days with intermittent fasting and all kinds of diets that are prevalent today in the modern world - the ketos, the paleos, veganism etc.

We all have inherited different body types as we were conceived in our mother's wombs and also due to our individual Karmic nature through various incarnations. And so, the  same foods, lifestyle habits, exercise regimens and health care remedies do not work in similar way for all of us. All the clinical research as far as nutrition is concerned doesn't have much to serve us, because for any food item to be good or bad for us depends upon how it reacts with our body i.e. how it gets digested, absorbed and used in our body, and that doesn't depend upon our digestive and metabolic health only, that relies upon a whole lot of factors, pretty much the entire sphere of one's life - from their temperament, to sleep quality, to work life balance, social, emotional, mental health, stress levels, general contentment in life or lack, and the list is big, and it sure is impossible to consider all these factors in any research of a food item. Eating a kiwi fruit everyday for a person who is highly stressed and insomniac may not do much to their health unless those negative issues are taken care of verses someone's who's happy and generally healthy. You may be eating the best of the foods...........  We are all unique, but somewhat aligned as far as our physical bodies are concerned. And so, it is critical that we understand what our specific needs are, for our body and mind, and how to provide necessary nourishment to ourselves accordingly for a healthy state of living and overall well-being, so as to contribute positively to the society and give ourself the opportunity to fully explore our human potential that has been sitting dormant and debilitated inside of us. And that is something which will then propel us towards spiritual development and growth, after the body and mind are taken care of, which will then allow us to fulfilling the actual purpose of our birth on the planet i.e. Self-realization/ Yoga (union with Pure Consciousness).

The Project in its current form aims to provide three services to communities:

1) Food Provision ( Nourishment, not just food as described above. See further description below)

2) Education about Nourishment including life style as per specific body types

3) Healing for Body, Mind and Spirit by employing Yogic and Ayurvedic Practices

All services are founded on the principles of ancient Vedic Wisdom from thousands of years ago as imparted to humanity by Himalayan seers,

Food Provision: Pranic Food (Fresh, hot meals prepared from fresh, local, organic produce, herbs and spices, along with fresh herbal beverages, fresh fruits, nuts, seeds and dairy items prepared with fresh A2 whole milk of well treated, free grazing, grass fed cows of local farms) is recommended and served to individuals according to their body types. 

Generic food plan of the day is as below:

The Day begins with Guru Charanamrit (Divine Nector/Soma Ras)/Morning Glory/Golden Glee  This divinely delicious and delightful drink will uplift and heal your body, mind and spirit like nothing else. Natural cleanser, blood purifier, immunity support, vitality booster, anti-inflammatory, anti-aging, anti-depressant. Efficiently flushes toxins out of your system, Eases absorption of nutrients, Gives your body the lightness it needs for enhanced flexibility, mobility and toning.

Four simple ingredients, but it takes insightful expertise for the right amount, fine juicy chopping, and boling for perfect potency with the addition of raw wild honey at just the perfect cooling temperature to aviod free radical formation while still maintaining the warmth of the drink. That's how it becomes a super healthful drink with maximum benifits out of these four simple ingridients, and not just a regular cup of herbal tea or a taste bud satient.

Organically grown and fresh raw turmeric, ginger and lemon in their most natural form, with pure wild unfiltered raw honey in boiled, filtered, alkaline, mineralized water.

Breakfast Course:

1. Green Glory/Vital Force Boost - A short quick daily dose of detoxifying and rejuvenating Farm Fresh Wheatgrass in its most natural form and intact vitality for detoxification and rejuvenation to bring back and maintain lost energy and vitality.

2. Germinating Sprouting Power Boost: Sprouted green moong and black gram spiced with digestive herbal gems namely cumin seeds, coriander seeds, fennel seeds, thyme, clove, cardamon, turmeric and ginger.

3. Grounding Roots: Mix of nutrient dense organic roots (beets, carrots, sweet potato) steamed in decoction of digestive herbal spices (cumin seeds, coriander seeds, fennel seeds, thyme, clove, cardamon, turmeric and dry ginger), topped with blanched steamed ground nuts. 

4. Digestive Delight/ Silver Sheen: Rich buttermilk made of heavenly mother, Jersey cow's A2 whole milk, spiced with digestive herbs (cumin seeds, coriander seeds, fennel seeds, thyme and dry ginger) topped with ground and toasted flax seeds.  

Lunch:

Pacifying Porridge: Gluten free nutrient dense Ancient Whole grains (Amaranth/Buckwheat/Quinoa/Millet) with fresh organic seasonal vegetables cooked with digestive herbal spices (cumin seeds, coriander seeds, fennel seeds, thyme, clove, cardamon, turmeric and fresh ginger) topped with desi cow's nourishing desi ghee.

Afternoon:

Soothing Sip: Calming, harmonizing, healing, nourishing and warming - Hot tea made with warm sweet herbal spices: nutmeg, saffron, cinnamon, cardamom, clove, fennel seeds and dry ginger.

Evening:

Healthy healing husk: Dharma Amrit - Healing and Immunizing sweet delicacy made of organic Bengal gram flour cooked with nourishing desi ghee and warming, healing herbal spices, :   saffron, nutmeg, cardamom, fennel seeds and dry ginger, topped with nuts, seeds, dry fruits and natural jaggery.

Nightly Nector - Mother's Nurture - Pure Gold: Heavenly mother Jersey cow's pure whole farm fresh A2 milk with nourishing desi ghee along with warming and healing herbal spices:  turmeric, saffron, nutmeg, cardamom, fennel seeds and dry ginger.